July 24th is International Self-Care Day! I love doing things to treat myself or recharge- this often involves bath bombs, good books, and petting every dog I see. For this post, though, I wanted to highlight the less visible, less luxurious forms of self-care that are just as valuable.

April is Sexual Assault Awareness Month, and this year’s focus was “Drawing Connections: Prevention Demands Equity,” calling on all of us to participate in ending the systems of oppression that lead to violence.

In celebration of Autistic Pride Day on June 18th, NC Cutting Edge Counseling is excited to share a list of neurodiversity affirming mental health providers in North Carolina.